How to Train for Everest Base Camp: A 12-Week Guide from a Professional Guide

Training for Everest Base Camp: What Works After 50+ Treks

I''ve watched trekkers arrive in Lukla with all kinds of fitness levels. The ones who succeed – and actually enjoy the trek – are the ones who trained properly. Here''s my 12-week program.

Bunu Tamang

About Ajit Adhikari

15+ years experience guiding in Himalayas Trekking. Owner of Nepal Trekscape. Specializing in safety-focused trekking.

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